Happy Monday all! This morning I was up bright and early to get my workout on. Getting up was the easy part, the workout was the hard part. I kept telling myself think of how good you will feel to have completed your workout….don’t stop now you’ve come too far.
It worked and I started my day feeling proud.
Breakfast totally hit the spot. 1 scrambled egg with 1 roasted garlic mozzarella chicken sausage (4 sp) and strawberries.I did fuel up for a super busy day back in the office with a grande iced nonfat latte on my drive in (3 sp).
We had a sushi welcome lunch at Mikunis for our newest hire today.
Zero point edamame!Miso soup (1 sp)
1 piece of grilled chicken with Sriracha (0 sp)
A couple of pieces of this white fish sashimi (0 sp).
Then, it was sushi time! All of these rolls were shared and I am counting 12 Smartpoints for my share that I didn’t count out. I loved them all.
Top – Pimp My Roll – Spicy tuna, panko shrimp,
avocado, salmon, sauce, torched, masago, onion
and macadamia nuts
Bottom – The Incredible – Spicy tuna, panko shrimp, tuna, white tuna, avocado, sauce, torched, masago and onionPlus a Fiesta roll – Spicy tuna, crab mix, shrimp,
cucumber, topped with white tuna,
cilantro, spicy ponzu, sweet teriyaki
sauce, masagoMy afternoon flew by and all I wanted for dinner was something fast and healthy.
Enter this simple teriyaki chicken stirfry.
1 Tbsp avocado oil heated over medium high heat. Add chicken with a little salt & pepper, cooking 2-3 minutes.Add onion and cook until lightly browned, about 4-5 minutes.
Add snap peas then teriyaki sauce cooking 2 minutes longer.
Served over 1/3 cup steamed rice and topped with toasted sesame seeds for 3 sp.
Dessert is a few handfuls of these cherries we picked yesterday.
22 Daily WWFreestyle Smartpoints, 13K steps
Definitely a great start getting back on track post France.
Night all!
I love this easy receipe for teriyaki chicken. Making this tonight!