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Daily Snap: Success

May 11, 2017 by DanicasDaily 4 Comments

Hi all! Do you ever just have a day where you know your emotions are telling you to make different food choices? How do you handle it?Today was definitely a high stress day that started at 7am and I wish I took advantage of taking some of my conference calls walking to alleviate it. I did pace all around so there is that lol. I was super tempted by wanting to feed my stress today and I’m proud I didn’t give into it.

I had planned on the other half of my delicious BBQ chicken salad for lunch but quickly traded it in when The Husband offered to take me to lunch for salad & a slice. I could’ve easily picked much worse choices or devoured the bread basket – instead I picked on slice to nibble with a little butter as my “treat”. (Success)

I really wanted chocolate after lunch but I wasn’t hungry so I passed (success)

When we stopped at Chipotle for dinner on our way out of town, I really wanted to get the big bag of chips & guacamole. Instead I ordered the $1 kids chips that I shared with The Husband skipping the guacamole and saving a ton of points. It totally satisfied my need to crunch without guilt (success!)

Daily Snap Recap:

B: Pear Gouda Chicken Sausage (6 sp), Scrambled egg (2 sp), 1/2 a mango with a sprinkle of berries & coconut

S: Grande Iced Nonfat Latte with caramel on top (3 sp)

L: @Marys Pizza Shack – Side salad with 1/2 the ranch fork dipped (4 sp), Mushroom Slice (7 sp), 1/2 slice bread with 1 tsp butter (3 sp)

D: @Chipotle – Salad with fajita veggies (1 sp, chicken (3 sp), fresh tomato salsa (0 sp), corn salsa (3 sp), sprinkle of cheese – I ask for 1 Tbsp (2 sp), a little red hot salsa, 7 chips (2 sp)

DS: Tall Dirty Americano (1 sp)

36 Daily Smartpoints, 8K steps

But, my biggest success of the day…. making a smart choice at Starbucks. I picked up a S’MORES frappuccino for my hairdresser. Do you all know how much I wanted one too?! I knew I’d spent all my points today so I got my chocolate fix with a dirty Americano.

In the end, as much as it was an emotional day, I think I’m ending it feeling better than when I started because my mini successes made me “feel” better than any food ever could!

Night all!

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Filed Under: Daily Eats

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Comments

  1. 1

    Patti Collins says

    May 12, 2017 at 10:07 am

    Wow….this post was great! It really helps me when you tell us what you wanted, and then what you got instead. I am trying very hard right now not to give in to stress eating, or at least make a better choice on what I eat. So it’s great to hear how you handled the situations.
    Also looks like you opted for vegetarian salad and pizza which save you some points.
    Oh…I never knew you could get a kids $1 bag of chips! I hope they do that here in Texas! lol
    And one question…what is a dirty Americano? Does it have chocolate??? šŸ˜‰

    Reply
    • 2

      DanicasDaily says

      May 13, 2017 at 1:46 pm

      Yes, it has chocolate :). It’s a tall Americano with one pump mocha which gives it just enough chocolatey goodness. Creamer it milk is optional.

      Danica

      Reply
  2. 3

    Claudia says

    May 12, 2017 at 12:37 pm

    It’s super helpful hearing what you felt like getting and what you got — all of us find ourselves sometimes craving sugar and fat when we’re tired or emotional.

    One time I really wanted chips, so I ended up splurging (it was the off-season, so it was very expensive) on asparagus, which I ‘fried’ in a tablespoon of oil (not bad, considering it was a big bunch of asparagus) and salted generously. Dessert was a big bowl of fresh strawberries, which were also crazy spendy at that time of year. I considered that a huge win that evening, since it was a satisfying meal for someone who felt like eating everything that wasn’t nailed down!

    Reply
    • 4

      DanicasDaily says

      May 13, 2017 at 1:45 pm

      That is awesome and such a great idea!

      Thanks for sharing,

      Danica

      Reply

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About Danica

Whether she’s enjoying a dish at a local restaurant or whipping up a crowd-pleasing, nutritious meal at home, Danica has a passion for all things food. She believes in and follows the Weight Watchers principle of ā€œall things in moderationā€ and chronicles her culinary adventures here. Besides sharing her daily eats and tasty, nutritious recipes, Danica connects others seeking a healthier lifestyle on her site and shares her travel adventures with her husband around the world.

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