Happy Sunday all! Thanks for all the tips on what to download and ways to use my IPOD Touch. I have to say I am pretty addicted to using it for everything right now LOL. For all those who attended My Weight Watchers E-Tools and Apps Presentation this morning, I now have the links available for you to view and print the presentations.
I really tried to make the presentation friendly with screen shots to walk you through how to get around. I also made sure to highlight/include links for all the recipes we served up today.
Feel free to email me at danicasdaily at gmail dot com or leave a comment below for any questions you have.
I had 4 of them to “test” them out for breakfast (4 points+).
My leader is AWESOME ~ check out all the cool stuff we had for our presentation.
THE COFFEE BAR!
THE BREAKFAST BAR ~ complete with all the “fixin’s”.
THE HIGH FIBER MENU ~ to go with the “Weekly Topic”.
1/2 cup = 2 points+, 1 cup = 4 points+.
Slow Cooker Apple Cinnamon Raisin Steel Cut Oats
Slow Cooker Cinnamon Mixed Berry Steel Cut Oats
The TOPPINGS BAR complete with that homemade Coconut Almond Granola I made yesterday.
Baked Oatmeal! You can find the recipe here.
After spending all morning at Weight Watchers helping everyone get set up with their Weight Watchers E-Tools and Apps, I let The Husband pick what he wanted for lunch.
He picked Red Robin because he wanted these Game Day Nachos (for the record, these are 32 points+ for the entire platter!) I did try a few because honestly….who can resist this!
OK ~ SUPER COOL REALIZATION HERE!
Red Robin has a FREE APP on my IPOD that let’s you customize your meal adding/deleting ingredients and then it gives you the nutritional stats.
It’s totally “enlightening” to see how crazy high some of their foods are.
I ordered the South Western Chicken Salad with the salsa ranch on the side and skipping the fried jalapeno chips you see on the plate.
This salad was HUGE, but, it totally hit the spot. (12 points+)
Neither of us felt like cooking and I wanted something that was lighter for dinner.
Enter ~ The MICROWAVE OMELET! It’s SO easy to make!
1. Start off by spraying a bowl with nonstick spray.
2. Add your favorite OMELET ingredients. I had time to chop up a zucchini and a mini roma then tossed them with 1/2 cup Egg Beaters, 2 Tbsp LF Mexican Cheese, TAPATIO Hot Sauce, sea salt and pepper.
**If you do not have time to chop, whirl it all up in your Magic Bullet pulsating to chop it up. It doesn’t look pretty, but, it works just the same.
Microwave for 2 minutes. Leave in a bowl shape for your omelet or use a fork to mix and scramble.
The entire bowl is only 2 points+.
Served up with an apple for dessert!
My menu this week is TBD since I want to use up what we have on hand and shop from our fridge/freezer.