Happy Friday Eve all! I am so excited that the weekend is just one day away. I successfully checked off all the boxes in my day today – tasty/healthy eats, a workout and chocolate. I feel like all my eats today were super simple but delicious.
I woke up super hungry so I decided to cook something that would stay with me for awhile. Trader Joe’s hash brown patty fried in a teaspoon avocado oil with 1 1/2 scrambled eggs. (5 sp). Togo…I grabbed a tall nonfat cappuccino on my drive in (2 sp).
Before lunch, I headed out into the 70 degrees of sunshine today for a long walk with my coworker.
Along the way we both got caught in conversation and managed to get lost looking for the park until I said “Look Squirrel”.
Yep, that’s all it took for me to realize we were lost and I snapped these “action” shots.My salad today was simple but super delish.
Mixed greens, carrots, cherry tomatoes, sweet peppers, 1/2 oz 2% sharp, 2 oz turkey, 1 Tbsp sunflower seeds tossed with 1 tsp olive oil and blood orange balsamic vinegar. (3 sp).I had planned to put this hard boiled egg on my salad but decided to wait to see if I needed it. I was still hungry so I had it after my salad.Dove Dark for dessert (2 sp).My afternoon snack was a banana and we stopped for dinner at Chipotle before my hair appointment.
Here is what’s in my bowl:
- Fajita Veggies
- Chicken (3 sp)
- Corn salsa
- Fresh tomato salsa
- 1/2 serving cheese (2 sp)
- Side flour tortilla (2 sp)
Totally worth 7 WWFreestyle Smartpoints19 Daily WWFreestyle Smartpoints, 11K steps
4 Roll forward points
Today marks the 5th day in a row I hut my 10K step goal and my 5th workout this week.