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3 Points+, Tasty Turkey & Bean Tostadas

March 30, 2011 by DanicasDaily 11 Comments

Happy Hump Day all!!  Today was just an AWESOME day all around ~ I got in a great workout and it was 85 degrees of sunshine.  I also had a pretty delicious day that included remembering one of my FAVORITE yogurt mix-ins and creating one of the easiest dinners I’ve ever made.

This morning started off a little like yesterday with a hard boiled egg & banana (2 Points+).

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I really wasn’t feeling my C25K run/walk this morning, but, I hopped on the treadmill and got to it.  It’s funny because on the days I want to workout the LEAST, I PUSH myself the MOST!

I did 90 second jogging/walking intervals and I increased the speed every 30 seconds my entire workout – pushing faster each time for 30 minutes.

I honestly couldn’t wait to dig into my mid-morning snack because it involved this Lemon Curd from Trader Joe’s.  I LOVE it and haven’t bought it forever.

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1 Tbsp is 3 points+ but a little goes a long way so you usually only need 1-2 tsp.

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I actually pondered my usual toss in the jar of curd with my container of greek yogurt but I really didn’t want to have to carry both things back on the train.

So, I made an “Egg Creation” ~ 1 Tbsp of Lemon Curd with 1 cup TJ’s 0% Greek Yogurt.

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Swirled together with 2 Low-Fat Banana Bread Cookie (10 points+).  I definitely think I could use 1-2 teaspoons next time and I am totally crumbling cinnamon graham crackers on my snack tomorrow.

This was AMAZING…..I actually pondered licking the bowl until my boss stopped by.  I thought that might be hard to explain Open-mouthed smile

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Lunch today had to be FAST because we had a meeting with our new personal trainers!  They are going to take us through a series of workshops first before we do our 1 on 1 sessions…..I can’t wait to learn from them.

I chose another Weight Watcher FRESH MEAL ~ Three Cheese Macaroni

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Pretty decent ingredient list….they really are getting better.

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6 Points+ for the entire box.

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It’s super creamy with a lot of sauce ~ it’s like a grown up version of mac and cheese without the topping.  I know I am a mac n cheese snob (not just because I work for Annie’s LOL) but this wasn’t bad when topped with a little heat, sea salt and black pepper.

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Protein Power ~ 2 Points+ Ginger, Pear and Turkey Sausage Patty.

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All rounded out with a HUGE Organic Mixed Greens Salad topped with 2 Tbsp Trader Joe’s LF Spicy Peanut Vinaigrette (2 points+.)  I LOVE Mixed Greens but sometimes I honestly feel like I am eating grass when I eat them Winking smile

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Tonight’s dinner was completely inspired by TJ of TJ’s Test Kitchen.  A few weeks back TJ gave me these AWESOME crunchy Corn Tostadas Shells that she picked up at the Orowheat Store.

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THREE for 3 points+!

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I took her advice and used them to make up some tasty Turkey and Bean Tostadas that were so good I cannot wait to have them tomorrow!  It was so easy to make and took less than 30 minutes from start to finish.

TASTY TURKEY & BEAN TOSTADAS

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INGREDIENTS

  • 1 lb Lean Ground Turkey
  • 3 Tbsp Taco Seasoning (I make my own – it’s easy and better than any package!)
  • 15 oz Kidney Beans, drained and rinsed
  • 15 oz Fire Roasted Tomatoes with Diced Chilis (from Trader Joe’s)
  • 1/2 cup Salsa (I used Trader Joe’s Salsa Fresca)
  • 1 cup fire roasted or regular corn
  • Pre-Cooked Corn Tostada Shells
  • TOPPINGS ~ Pick and Choose any of your favorite things: Low-Fat Cheddar Cheese, lettuce, sweet peppers, jalapenos, tomatoes, AVOCADOS, sour cream, etc.

INSTRUCTIONS

1.  Heat a large skillet over medium heat and add ground turkey.  Cook turkey until browned, breaking it into pieces as it cooks, about 8-10 minutes.  Sprinkle with taco seasoning and cook 1 minute.  Meanwhile, prep all your toppings.

2.  Stir in beans, diced tomatoes and salsa.  Cook for 5 minutes or until majority of the sauce evaporates.

3.  Layer it up and “Crunch Away”!

Turkey & Bean Mixture ~ Makes twenty-four, 1/4 cups servings, 1 points+ each

Nutritional Information per serving using caloriecount.com

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STEP-BY-STEP

Brown the ground turkey. Add taco seasoning, beans and diced tomatoes.

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Salsa ~ that’s the GREEN ~ looks ugly, but, tastes awesome!

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The “Secret Ingredient” Fire Roasted Corn ~ The Husband even gave the OK to use it Open-mouthed smile

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Done!

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While the meat cooked, I prepped the toppings.

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You do not have to do anything with these tortillas but I heated them at 325 for 4 minutes to make them warm, toasty and to make the “corni-ness” pop out.

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LAYER IT UP!  I used my 1/4 cup measuring cup to scoop out 1 portion on each shell.

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Then, topped each 1/2 with 1/2 Tbsp Finely Shredded LF Sharp Cheddar.

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Organic Mixed Greens and another sprinkle of cheese, about 1/2 tsp per side.

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Tomatoes, mini sweet peppers, jalapeno and AVOCADO!

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I started off with TWO tostadas and then assessed if I was still hungry or if my mouth wanted more.  After about 5 minutes, I went back for another for both reasons Winking smile

I LOVE these shells ~ they stay crunchy and taste like you are having really good corn tortilla chips.

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Here is the points+ breakdown for all 3 Tostadas:

* 3 Corn Tostada Shells, 3 points+

* 3/4 cup Turkey & Bean Taco Mix, 3 points+

* 1/2 ounce LF Sharp Cheddar Cheese, 1 Points+

* Mixed greens, tomatoes, bell peppers, jalapeno, 0 Points+

* 1/8 AVOCADO, 1 Points+

THREE FANTASTIC TASTY TURKEY & BEAN TOSTADAS FOR 8 POINTS+

 

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Q’s

Speaking of Tortillas ~ What is your favorite brand of tortilla? Are you a corn or flour girl?

I LOVE Guerrero and Mission Tortillas the best ~ Corn all the way.  I am not much of a fan of the lower points+ versions although at times I do convince myself to eat them.  I have to say these crunchy tostada shells are going on my always have on hand list.

Night all!

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Filed Under: Product Reviews, Recipes Tagged With: Turkey

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Comments

  1. 1

    Gail H. says

    March 31, 2011 at 3:08 am

    Can’t wait to see everyone’s favorite tortilla suggestions since I’m on the hunt for a new brand…I’ve been going with the low point La Tortilla brand, but I’m not so sure these are my favorite.Gotta make those turkey burgers this week-end, and buy some of the new WW entrees; I’m also into the Miracle Noodles! Oh my, mix half a bag with your WW pasta entree and you have a HUGE serving that fills you up! These noodles are MUCH different than the shirataki tofu noodles that Hungry Girl loves, (and I HATE) but they are interchangeable.

    Reply
  2. 2

    Marisa @ Loser for Life says

    March 31, 2011 at 4:57 am

    I love tostadas! I’ve been eating them often. Love that they are low points and FILLING!

    Flour tortillas are my favorite!

    Reply
  3. 3

    brandi says

    March 31, 2011 at 5:38 am

    yum! we love tostadas – those look great 😉

    Reply
  4. 4

    Colleen Richards says

    March 31, 2011 at 7:19 am

    Here’s a question that I think is one that may be asked, Since WW has a frozen dinner now, will Smat Ones be kicked to the curb? Just wondering!

    Reply
  5. 5

    tj says

    March 31, 2011 at 7:32 am

    yippeee I’m glad you liked them! 🙂 now I think I need to make them again…and again! I eat 3 too…I gotta! lol

    I use La Tortilla and also the ones from Trader Joe’s that say SONOMA across the front. Those to me do not have that after taste…ya know what I mean? lol I also like the Mission EXTRA-THIN corn tortillas. I always have a pack on hand for making baked chips. 🙂

    i wish I had not seen that lemon curd….*sigh* lol 🙂

    Reply
  6. 6

    Nicole says

    March 31, 2011 at 9:32 am

    Totally a FLOUR tortilla girl! The BEST flour tortilla I have ever had is Micaela’s!!! They are so good! They are made fresh in Woodland, CA and delivered to nugget markets! The best part is that they have a reduced fat one that tastes just like the original. Both are good but reduced fat is less points plus. One tortilla is 4 pts + but totally worth every bite!

    Reply
  7. 7

    janetha @ meals & moves says

    March 31, 2011 at 9:50 am

    I love all tortillas! I don’t discriminate! haha.

    Reply
  8. 8

    Melissa says

    March 31, 2011 at 10:03 am

    Pt friendly: Mission extra thin corn, any baked tostada shells
    flour-la tortilla xtreme

    Not pt friendly: traditional flour tortillas made from scratch from any good mexican restaurant.

    Reply
  9. 9

    Roz says

    March 31, 2011 at 10:57 am

    I can’t wait to see the tostada suggestions!!!! (and I also never thought of putting lemon curd on yogurt! oooh!!!)
    Have a great day Danica!

    Reply
  10. 10

    Megan@Dirty Dishes Daily says

    March 31, 2011 at 12:02 pm

    I am with you…I love Guerrero tortillas. Luckly I live near a place where we can get cheap delicious fresh homemade tortillas.

    Reply
  11. 11

    DanicasDaily says

    April 1, 2011 at 3:43 pm

    HI Colleen,

    I doubt they will discontinue the Frozen Smart Ones…I think they are just trying to expand into the Fresh/Refrigerated section at the market. This is just my opinion of course since I do not work for them.

    Danica

    Reply

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About Danica

Whether she’s enjoying a dish at a local restaurant or whipping up a crowd-pleasing, nutritious meal at home, Danica has a passion for all things food. She believes in and follows the Weight Watchers principle of “all things in moderation” and chronicles her culinary adventures here. Besides sharing her daily eats and tasty, nutritious recipes, Danica connects others seeking a healthier lifestyle on her site and shares her travel adventures around the world.

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