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Zero Point Bean Salad

February 6, 2018 by DanicasDaily 5 Comments

This might just be one of the easiest Weight Watchers Freestyle Zero Point salads I’ve ever made. No matter how you name it this three bean or four bean salad is Free! This salad is perfect for a zero point snack, as a salad topper (greens or pasta) or a light meal when your low on points.

Simply open a few cans, add a little crunch with some briney green olives then finish the salad with a little sweet and tangy vinegars and a splash of good olive.

Feel free to substitute fresh green beans (when in season). Blanch first by boiling for 2-3 minutes then placing in an ice bath.

Enjoy!

ZERO POINT BEAN SALAD (print it!)INGREDIENTS:

  • Two 14.5 oz cans cut green beans, drained
  • One 14.5 oz can Italian beans, drained
  • 15 oz can kidney beans, drained and rinsed
  • 15 oz can garbanzo beans, drained and rinsed
  • 2 celery stalks, diced
  • 1/4 onion, diced
  • 1 garlic cloves, minced
  • 5 green or kalamata olives, diced
  • 1/2 cup cilantro or parsley, roughly chopped
  • 4 Tbsp red wine vinegar
  • 2 Tbsp white balsamic
  • 1 Tbsp olive oil
  • Sea salt & black pepper

INSTRUCTIONS:

  1. Combine and lightly toss everything in a large bowl. Chill 1 hour and serve.

Makes 8 cups, 0 WWFreestyle Smartpoints, 100% Simply Filling

Nutrition facts per 1/2 cup serving:

Night all!

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Filed Under: Recipes, Simply Filling Tagged With: Beans, Salad, Vegan, Vegetarian

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Comments

  1. 1

    Clare Mayer says

    February 7, 2018 at 11:14 am

    That looks so good! Definitely on the menu this week.

    Reply
  2. 2

    Priscilla says

    February 8, 2018 at 3:18 pm

    Thanks. Going to give this a try!

    Reply
  3. 3

    Kelly says

    June 25, 2018 at 3:10 pm

    How can it be zero points with olive oil

    Reply
  4. 4

    DanicasDaily says

    June 25, 2018 at 8:02 pm

    Hi Kelly,

    When you divide the points for the Olive Oil over the number of servings it comes up as zero.

    Thanks,

    Danica

    Reply

Trackbacks

  1. Over 50 Satisfying Salads with WW FreeStyle Smart Points. - Meal Planning Mommies says:
    June 2, 2018 at 9:43 pm

    […] Zero Point Bean Salad – 0 WW SP Danica’s Daily […]

    Reply

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About Danica

Whether she’s enjoying a dish at a local restaurant or whipping up a crowd-pleasing, nutritious meal at home, Danica has a passion for all things food. She believes in and follows the Weight Watchers principle of “all things in moderation” and chronicles her culinary adventures here. Besides sharing her daily eats and tasty, nutritious recipes, Danica connects others seeking a healthier lifestyle on her site and shares her travel adventures around the world.

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