Happy Tuesday all! I think it’s safe to say that you all are both Planners and Do-ers but also flexible if plans change. I know whenever I am tempted to NOT PLAN and just wing it (which believe it or not happens more often than it should for me), I remember this one quote I read somewhere:
“If you fail to plan, then, you plan to fail!”
It’s simple, but, true…..it usually helps me make sure I have healthy options to grab on hand even if I don’t have time to do the full meal plan.
I really thought I’d have another Cheesy Sausage Breakfast Burrito, but, when, I woke up all I wanted want this…..
PB & Banana Smiles = happiness at 5 am (6 points+)
I couldn’t decide on what workout I wanted to do today, so I did a little of everything.
* 10 minutes of power walking on the treadmill
* 10 minutes of 2/2 interval jog/walks
* 10 minutes climbing one HUGE hill on the Elliptical. I put the cross ramp on 20, then, climbed higher each minute, starting with a resistance of 10 and going to 20.
The BEST part ~ I LOVE it and it made my workout fly by.
Post workout snack (3 points+)
I couldn’t wait to dig into lunch today…Maybe knowing how good this is made me even hungrier.
Crockpot Split Pea Soup (7 points+)
Crunchy Greens & Apple Salad ~ I absolutely LOVE this salad ~ it has such great texture….sweet, tart, crunchy, chewy, nutty and it’s only 3 points+!
My mouth really wanted something like bread or crackers. I have been eyeing these Santa Fe Salsa Somersaults ever since I first saw them in the snack machine. I have tried the other flavors and LOVED them.
4 points+ for 1/2 the bag or 2 points+ for 1/4 of the bag.
OR 4 for 1 points+! These totally reminded me of the flavored sun flowered seeds made into a cracker. They totally satisfied my cracker crunching craving.
Midafternoon started with some melon….
And ended with a small FF Cappuccino! I had to get one last item for our Sustainability game tomorrow and this cup, holder and lid was it
I LOVE it when work justifies my latte obsession. (2 points+
I also LOVE it when we have enough leftovers so I don’t have to cook!
Another serving of BACON Vegetable Baked Tortellini (11 points+)
NEW AT FRIENDS FOR WEIGHT LOSS
What is one NEW FOOD FIND you have discovered that you feel is totally worth the calories/points+?
Ummm, for me, it’s that Cappuccino!