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Mayo~Less Tuna Salad Sandwich

March 25, 2009 by DanicasDaily 5 Comments

Today is a super busy work day which means a “working lunch” and no time for running or fun at lunch. That’s ok though because I am slamming my work out and prepped an awesome meal this morning.

This is my absolute favorite way to have tuna and it’s great as a sandwich, with crackers or as a salad.

Mayo~Less Tuna Salad

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1 can of albacore white tuna in water, drained
1/4 cup diced red onion
2 stalks celery, diced
5 pickled cucumber slices, diced (they are like Bread n Butter pickle chips)
1/4 cup fat free greek yogurt (more or less depending on desired consistency)
1/2-1 Tbsp spicy brown mustard (I used Annie’s!)
1/2 tsp dried dill (although fresh would be amazing & I’d use about 1 tsp then)
Sprinkles of Garlic salt and Freshly Ground Pepper

Mix it all together and let stand for best flavor. I LOVE this with Kashi Crackers ~ it’s the perfect snack.

Today, I served mine up on some high protein/fiber Ezekial Multi Grain Bread with spinach, tomato and more cucumber slices.

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Put together as one big sandwich

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And mushed to fit in my big ole mouth 😀 So good!

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For sides I had some crunchy celery, baby carrots and of course, MORE cucumber slices:

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I have this really huge orange that I had planned with my meal, but, I am completely content now. The orange will definitely have to wait for another time.

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My co-worker said she is coming back from her lunchtime shopping with some treats ~ Must save room for the important stuff, right?!

Don’t forget to vote for your favorite bake sale item and enter Part 2 of the Annie’s Giveaway There are only 3 hours left in the contest…..make sure you comment for your chance to win!

Ok ~ It’s back to the grind – wish me luck that I can get it ALL slammed out! Coming up later tonight, I will be posting another Bake Sale Highlight that you all just have to see!

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Filed Under: Daily Eats, Recipes Tagged With: Tuna

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Comments

  1. 1

    Meghann says

    March 25, 2009 at 8:29 pm

    Wow that tuna Sandwhich looks great! Now you have me craving tuna 🙂

    Reply
  2. 2

    Danica's Daily says

    March 26, 2009 at 3:56 pm

    Meghann ~ you should try this – it’s so tasy!

    Reply
  3. 3

    Danica's Daily says

    March 26, 2009 at 3:56 pm

    Meghann ~ you should try this – it’s so tasy!

    Reply

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About Danica

Whether she’s enjoying a dish at a local restaurant or whipping up a crowd-pleasing, nutritious meal at home, Danica has a passion for all things food. She believes in and follows the Weight Watchers principle of “all things in moderation” and chronicles her culinary adventures here. Besides sharing her daily eats and tasty, nutritious recipes, Danica connects others seeking a healthier lifestyle on her site and shares her travel adventures with her husband around the world.

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