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Win a year of Healthy Meal Plans!

by 242 Comments

Happy Weekend All!  I am so incredibly excited to be able to share this giveaway with you all as it is something that I totally believe in.  As several of you know, I am pretty passionate about planning out my Weekly Menus as I think it’s one of the keys to success for a healthy lifestyle.  It not only helps you keep healthy options on hand, it encourages you to try new foods/recipes while saving you some money and calories!

One of my friends, Kristen at Slender Kitchen is in her second year running her Slender Kitchen Meal Planning Business.  She is helping everyone out by providing everything you need for a successful week ~ all you have to do is go shopping!

All meal plans feature breakfasts, lunches, and dinners with complete weight watcher points plus and nutritional information. They contain a categorized shopping list to make shopping hassle free, all recipes, and even two fallback meals in case there is something you don’t like.

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Meal Plans Membership includes:

  • Weekly Meals Plans for 2 or 4
  • Nutritional information
  • Weight Watchers® PointsPlus® included
  • Complete, categorized shopping lists
  • Vegetarian Meal Plans available!
  • Low Carb Meal Plans available!
  • Quick and easy breakfasts
  • Packable lunches
  • Delicious dinners
  • Fallback meals to swap in
  • Over 100 Bonus Recipes
  • Ideas for snacks and desserts
  • Time saving tips on meal preparation
  • Month-to-month unlimited access!
  • Printable and cell phone/tablet friendly

Curious what’s included ~ check out a sample meal plan by clicking HERE to download (pdf file) or go to this link to learn more about the program.

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Since Kristen is a great friend, she is allowing me to once again give away a FREE FULL YEAR MEMBERSHIP to one lucky reader.

ONE WINNER WILL RECEIVE A 1-YEAR FREE MEMBERSHIP:

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HOW TO ENTER:

1) Simply leave your FIRST comment telling me if you plan your meals each week or just wing it.

BONUS ENTRIES:

2) TWEET and/or Facebook about this giveaway, “ Want to win a year of #WeightWatchers Meal Plans by @SlenderKitchen? Enter this #Giveaway hosted by @danicasdaily http://danicasdaily.com/?p=46256  “. Be sure to leave your SECOND comment to let me know you did.

3) “Like” Slender Kitchen on Facebook, then,leave a THIRD comment letting me know you did.

4) If you have a blog, LINK back to this contest and leave a FOURTH comment letting me know you did.

If you do not have a blog, just leave a comment below telling me someone you told about this giveaway.

The Fine Print: Thanks to Kristen at Slender Kitchen for allowing me to giveaway a full year membership for the Slender Kitchen Meal Plan.

The Winner will be randomly drawn and announced on Wednesday, February 5, 2014.

Good Luck Everyone!

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Comments

  1. 1

    We try to plan a 4-5 dinners per week. If we do we don’t eat out as much which saves money. I love her plans. 0

    Reply
  2. 2

    I always try to plan out my weekly menus, it makes life a whole lot easier. Weekends are used for shopping, prepping and cooking the food for the week! I like Slender Kitchen on FB already. I’ve made several SK recipes and they are all AWESOME! Thank you for the opportunity!

    Reply
  13. 13

    My husband and I use to plan our meals and we had great success but now there is just the 2 of us we’ve gotten off track so we are having difficulty finding the time to sit together we both work and don’t usually have the same days off it would be great to win someone setting up the menus and just shop and prepare thanks for the opportunity to enter I also do weight watchers and am struggling

    Reply
  15. 15

    I plan my meals each week, have been using another meal planning site for the last 5 years. However, it is only dinner, and sometimes I get stuck in a rut with my breakfasts and lunches!

    Reply
  19. 19

    I do a mixture of some planned days and some “wing it day” now that I am an empty nester. When my children were still at home I was definitely a meal planner!

    Reply
  23. 23

    I do plan my meals every Saturday after my weight watcher meeting. I usually buy a rotisserie chicken each Sunday for my lunches.

    Reply
  24. 24

    I plan a weekly menu and post on refrigerator on Sundays.
    I implemented this (out of frustration) when my boys would ask “what’s for dinner” on their way out the door to school. (“what do you mean, what’s for dinner???? I’m not even awake yet!”)
    I have found that we are saving a ton of $$ having a plan!
    Love Slender Kitchen!! Would love to have her assistance with yummy menu/shopping planning!

    Reply
  27. 27

    I am a wing it girl. Which means we sometimes eat out too often. I would love to get more organized and plan ahead. I would love to get started with Slender Kitchen Meal Plans!

    Reply
  28. 28

    I just wing it. Winning this would definitely help me to lose weight and also get organized. Liked and shared on Facebook

    Reply
  32. 32

    I always do a weekly meal plan to save money and make healthier meals. I will say it does get tough some weeks to come up with exciting new recipes. I would LOVE to win a years worth of meal plans!!!!

    Reply
  39. 39

    I try to plan 2 meals a week and that leaves leftovers for the other days or I bring home leftovers from my in laws (where i work).

    Reply
  48. 48

    I always plan my meals for the week, usually spending the weekends making a few dishes, portioning them out and freezing. It means no Points Plus surprises 🙂

    Reply
  49. 49

    I always plan and prepare my breakfast and lunches on Sundays. Dinners are usually spur of the moment- depending on who is home- hubby, kids.

    Reply
  53. 53

    i definitely am a planner. although i think it gets in my way some time because if something comes up after school like a basketball game, the plan is thrown off and sometimes i end up with too much food at the end of the week. and the veggies start to wilt! i probably need a better gameplan. PICK ME! HAHAH

    Reply
  65. 65

    I plan at least one day in advance, sometimes two or three. I’ve never been able to plan a week at a time, at least not without winding up wasting so much food that I revert back to my old way of doing things.

    Reply
  66. 66

    I take out 5 meats from the freezer on Sunday and refrigerate to thaw for the week, then when I’m at work I think about what sounds good for that nights dinner, there is always leftovers for Saturday and Sunday dinner. It makes me cook healthy most of the time.

    Reply
  67. 67

    Unfortunately I wing it too. It seems that I find myself too busy to write up my weekly plan, and shopping list and then do it. So……I just plan it day by day which probably wastes more time!! I would love a year’s meal plan. Great Giveaway and thanks to both of you.

    Reply
  70. 70

    4) If you have a blog, LINK back to this contest and leave a FOURTH comment letting me know you did. If you do not have a blog, just leave a comment below telling me someone you told about this giveaway.

    I don’t have a blog and no one told me about this as I found the giveaway offer in my email from you this am. Love it..D

    Reply
  72. 72

    I cook on the weekends – usually two or three items that will cover lunch and dinner until mid-week or so. I keep veggie burgers on hand, and often roast up some chicken or turkey mid-week to cover the rest of the week. It would be nice to have a more complete plan!

    Reply
  73. 73

    I’m just starting WW (again) and would LOVE to have this year’s planning! I try to plan my meals but must admit that I “wing it” some weeks.

    Reply
  74. 74

    I usually try to cook for the week on sunday and wash all my fresh veggies ahead of time. All I have to do during the week is warm something up and make a quick salad. Having said that, if I have a busy weekend…well, all my planning goes awry! What a great giveaway!

    Reply
  79. 79

    I don’t plan the week’s meal, never have, but always wanted to. You make it look easy. I love the format you used, and just may give it a try. Maybe this is what I need to finally be successful at my weight loss goal.

    Reply
  84. 84

    Fourth Post: Just told my sister about this page and giveaway. We have just started a weight loss journey together, and I think pages like this will really help us.

    Reply
  89. 89

    Definitely plan the week. I always plan a night or two to eat our or for having leftovers but the key for us to stay on track is planning. However, Kristen seems to have it down to a science!

    Reply
  90. 90

    New WW simply filling member and a total planner! I use google calendar to plan all my meals for the week, link to recipes and use my Ipad to follow recipes in the kitchen. I’ve also moved to buying groceries online and picking up at the store to cut out the middle man of making a list, just fill in straight from the recipe to the harris teeter website, love it! I’ve also made a google doc with all the blogs and recipes i’ve found through pinterest, etc. with the link to the recipe to help inspire while menu planning. now i’ve just got to covert it to WW 🙂

    def lots of links in my weekly calendar to your site! thanks for all the ideas! 🙂

    Reply
  91. 91

    I plan for the week days but wing it on weekends. Many of the menus come from amazing websites, including Slender Kitchen

    Reply
  93. 93

    For the most part I do not plan – that’s when bad things happen. We end up eating too much, spending to much, wasting too much. I am going to try to start planning.

    Reply
  99. 99

    I plan my meals! I hadn’t heard about this service, but have been a customer of other similar services. Thanks for sharing info about it!

    Reply
  103. 103

    I tend to wing it which really doesn’t work out too well. I will do well for a week or two then fall into my old habits of not creating a plan.

    Reply
  105. 105

    I told someone about this service since I don’t have a blog, and will probably share this information with others at my meeting.

    Reply
  106. 106

    I try to plan my meals because of a hectic schedule. It goes well for a week or two and then I end up winging it, which is not good for me.

    Reply
  118. 118

    At the moment, I wing it. But I recently returned to working full time after 16 years as a SAHM mom and it’s not working out so well for dinnertime!

    Reply
  119. 119

    I start with a plan and try not to get side track with changing family member schedules. It is a balancing act sometimes.

    Reply
  121. 121

    I don’t tweet or use facebook. I will tell my weight watchers group about this. I don’t enjoy cooking so planning is tough for me. I try to eat healthy meals though. No mammals, no artificial sweeteners and very limited prepared foods. I need help with planning ahead!

    Reply
  131. 131

    I meal plan as often as possible. My husband and I do not work the same schedule to allow us to have dinner together every night, so I plan meals on the nights that we will have dinner together.

    Reply
  134. 134

    I spend my Sunday afternoons, planning, prepping and packaging for the week. It can be difficult to stay on track without good planning. This sounds very exciting and cool!! Thanks for the opportunity!

    Reply
  141. 141

    I don’t plan my meals each week, just wing it!! I believe that this is one of the reasons that I am beginning to slip too often after losing 60lbs with 40 more to go. I have my fingers crossed about possibly winning this give-away, but will most likely purchase a years worth after trying it for a month first if I don’t. I believe that this type of planning could make the difference of when I reach my goal. 🙂

    Reply
  144. 144

    I don’t have a blog, but told my daugher, mom, sister-in-law and best friend about this give-away, besides all of my facebook Friends! 🙂

    Reply
  150. 150

    I’m a creature of habit-meals are planned but typically eat the same thing until I get sick of it. Could use the meal planning to change up my ‘menu’!

    Reply
  151. 151

    I love your blog and think this giveaway is awesome! I try to plan but some weeks that all gets away from me!

    Reply
  152. 152

    I do a mix. I have a general plan for the week- aka chicken on sale so I’m using that most nights- but then wing it as to the specifics.

    Reply
  154. 154

    I don’t have a blog, but I told my pregnant sister (who could really use a meal plan!) about the giveaway!

    Reply
  158. 158

    I’m a planner. I plan my week’s meals every Saturday before I go grocery shopping so I know what to buy to get me through the week. Having my meals planned in advance by someone would be awesome.

    Reply
  159. 159

    I have a rough Idea what is going to happen most days but need to commit to a plan. Weekends seem to be a disaster too.

    Reply
  160. 160

    I always plan my meals every week leaving one night off to go out usually. Love your blog! I’ve been reading every post for a while but this is my first time commenting.

    Reply
  163. 163

    I just started weekly planning, 2 weeks ago. It is so easy to glance at the list and know what we have coming up and what to expect for the next days lunch. I’m happy to see it in writing and my husband is happy that it means he doesn’t have to cook as much.

    Reply
  184. 184

    I plan my meals every week. I’ve found that it’s the only way to stay on budget & be healthy with our active family!

    Reply
  185. 185

    I have been trying to plan our dinners using both WW Master Your Meals and Under 20 cookbooks. I wing breakfast and lunch – just try to make sure there is fruit, eggs, turkey,chciken, yogurt, and oatmeal in the house at all times.

    Reply
  187. 187

    Hi Danica, I usually just wing it. It would be great to have meals planned out for me. I hope you are feeling better. Thanks for all your posts. : )

    Reply
  192. 192

    I am not great about planning breakfasts or lunches, I do try to plan the week’s worth of dinners at the beginning of the week though!

    Reply
  194. 194

    I try to plan at least a few dinners a week. Lunches and Breakfasts when I am in the office 3 days a week I have covered, it is the days I work from home, I normally just do leftovers or a salad.

    Reply
  199. 199

    I do a bit of both. Usually during the week it’s so much easier to plan – more structure to the day. Weekends are so much harder and that’s when most of us fall off the wagon with eating. I’m one, for sure!!

    Reply
  200. 200

    We plan a few meals, but unfortunately we wing most days. I usually always have chicken and ground turkey in the house, so the meals are at least low calorie most nights. I love this give away though! It’s awesome!

    Reply
  202. 202

    I love your blog! I try to plan…but end up winging it. I would like to plan better. I think it would make a great difference with my weight loss. Thanks!

    Reply
  212. 212

    First comment: I usually have an idea of what I will be eating during the week, but I do not actually “plan” out the week in advance. It would probably be a little easier to keep on track if I planned better. I like the idea of Slender Kitchen because I have tried out eMeals before and I really liked it

    Reply
  215. 215

    Some week’s I do well and plan the week out; others are wing-it weeks! i’m in a good place this week, as I made veggie soup & got all my veg & protein done for lunches, and some preplans for dinner 🙂

    Reply
  219. 219

    I have an 11 month old and another on the way plus a full time job. My evenings are precious so the last thing I want to do is be running to the store to pick up dinner or that “one ingredient” I forgot. Meal planning allows me to focus and get everything I need for healthy balanced meals in my once every two weeks shopping trip.

    Reply
  222. 222

    I do a little bit of both. I try hard to plan and sometimes make meals for several days. This really helps me stay on track. I’m doing points plus and it’s really great.

    Reply
  226. 226

    I usually wing it, which has been disastrous in the past but after doing WW Simple Start I am making good choices.

    Reply
  227. 227

    I plan my meals each week. I look over several blogs and look at what is in my own pantry/freezer before I begin.

    Reply
  231. 231

    I usually wing my meals every week. When I am on a diet I do try to get stuff on the weekend to make on a weeknight, but don’t plan out for each day.

    Reply
  238. 238

    I plan a week worth of dinners and shop once a week for groceries. Lunches are usually leftovers of soup.

    Reply
  239. 239

    Sometimes I plan my week sometimes I wing it. When I wing it I usually make a recipe I have gotten on FB or through email. I love your recipes and support . Keep them coming. You are such an inspiration. Thank you

    Reply

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