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Daily Snap: 3 Point Crustless Kale Quiche

February 7, 2017 by DanicasDaily 6 Comments

Happy Monday all! Today started with one of my favorite things and ended with one weird new “thing”.  I couldn’t wait to dive into breakfast this morning as I whipped up a batch of the Crustless Kale Parmesan Quiches for grab & go breakfasts this week.  I like making minis but sometimes full size muffins feel like more.

Lunch was pulled from the freezer and fridge as I rushed out the door this morning. The Husband was in charge of dinner tonight as I had to work late to finish up my budgets.  He did great with tri tip steak and salad. He really wanted smashed potatoes but wasn’t sure how to make them. He tried using canned potatoes which I’ve never had in my life. They were not bad but we’re kinda weird to me…It didn’t matter though because I was so happy not to cook and I know how hard he tried (you should see the pan lol)!

Daily Snap Recap:

B: 2 Full Size Crustless Kale Quiche Muffins (6 sp), 1/3 c blueberries

S: Tall Nonfat Cappuccino with caramel on top (2 SP)

L: Slow Cooker Split Pea Soup (1 c for 5 SP), Veggie Tray Veggies with 2 Tbsp LF Greek Yogurt Ranch (2 SP), 1/2 c grapes

S: Tall Dirty cappuccino (2 SP), 1/4 oz dark chocolate discs (2 SP) – I needed this today!

S2: working late – 1 Tbsp Almond Butter Banana Chips (3 SP)

D: 3.5 oz grilled Tri Tip (3 SP), 1/2 c potatoes (2 SP), Salad w 2 Tbsp sunflower seeds (1 put on my salad, 1 in my mouth lol) with 1 Tbsp TJs balsamic (4 SP)

33 Daily Points

Night all!

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Filed Under: Daily Eats

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Comments

  1. Nancy says

    February 7, 2017 at 7:18 am

    The taters look good!

    Reply
  2. Gail H. says

    February 7, 2017 at 9:06 am

    Kale quiche muffins on the menu 🙂

    Reply
  3. Gail H. says

    February 7, 2017 at 9:22 am

    Forgot to ask: just changes to size of pan and length of time cooked for the kale quiches?

    Reply
    • DanicasDaily says

      February 7, 2017 at 3:02 pm

      Hi Gale,

      I did end up cooking them a bit longer, about 25 minutes or until the tops were golden.

      Thanks for asking,

      Danica

      Reply
  4. marilyn says

    February 7, 2017 at 9:29 am

    Just wondering are you on WW Simply Filling. I was thinking this may work for me better than counting smart points. BTW, love your post everyday.

    Reply
    • DanicasDaily says

      February 7, 2017 at 3:04 pm

      Hi Marilyn,

      I am a big fan of Weight Watchers Simply Filling (aka CORE) Technique. I alternate between points and simply filling but think I naturally gravitate towards Simply Filling anyway. If it helps, here is a post I did awhile back to summarize and provide tips on how I make the Simply Filling Technique work for me.

      http://www.danicasdaily.com/weight-watchers-simply-filling-technique

      Thanks,

      Danica

      Reply

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About Danica

Whether she’s enjoying a dish at a local restaurant or whipping up a crowd-pleasing, nutritious meal at home, Danica has a passion for all things food. She believes in and follows the Weight Watchers principle of “all things in moderation” and chronicles her culinary adventures here. Besides sharing her daily eats and tasty, nutritious recipes, Danica connects others seeking a healthier lifestyle on her site and shares her travel adventures around the world.

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