Hi all! Today was a very long and busy day that is just now finishing. My eats did not go according to yesterday’s weekly menu but they were all quick, healthy and making me think, I can’t wait to eat that again!
B: 1 cup Trader Joe’s Bran Flakes (3 SP), 3/4 c FF milk 2 SP), banana, 1/4 c blueberries
S: unpictured tall Nonfat Cappuccino (2 SP)
L: I love Trader Joe’s Albacore Tuna In Water – the entire 4 oz can is 1 SmartPoint! I make my Tuna Salad like this 2 Tbsp lite mayo, 1 TSP mustard, sprinkles of dill, garlic salt & pepper then add your favorite crunchy fillers – I used red onion, sweet peppers, celery and today banana peppers (4 SP). Served up with Whole Foods Variety Entertainment Crackers 6 = 4 SP and cucumber chips. Dessert was an apple.
S: Dirty Nonfat latte! (4 SP) with 1/2 dark chocolate with dried cherries 4 SP and so worth it for the good stuff
S2: Eaten at 8 pm Trader Joe’s Lite String Cheese (2 SP), 2 cuties
D: at 1030 pm heat and eat chicken pot pie (7 SP)
Not too bad for a 32 SmartPoint day working late. 30 daily, 2 weekly’s