Music to Make You Move

hey everyone!
As many of you (or well just some of you) who have visited my blog before know that I love love love getting a good workout in. But to me, one of the most important things about having an awesome sweat sesh is the music that you jam to when pumpin iron. So since Danica is letting me throw up a guest post while she’s away I thought I’d share a couple playlists that I love jammin out to when I’m at the gym, or well just feel like rockin out.

hope you like them!

running/elliptical playlists:
1. Have A Nice Day – Bon Jovi
2. Sweetness – Jimmy Eat World
3. Maneater – Nelly Furtado
4. Semi Charmed Life – Third Eye Blind
5. This Love – The Veronicas
6. Whenever, Wherever – Shakira
7. Tonight – Milk Inc.
8. On Top Of The World – Boys Like Girls
9. When Love Takes Over – David Guetta ft Kelly Rowland
10. Missing You – Black Eyed Peas
11. Shut Up & Drive – Rhianna
12. Spotlight (Twilight Mix) – Mute Math
13. Real World – Matchbox 20
14. Single Ladies – Beyonce
15. Right Now – Akon
16. Feedback – Janet Jackson
17. Stronger – Britney Spears

weight lifting
1. Rock Star – R Kelly ft. Kid Rock & Ludacris
2. Diva – Beyonce
3. Let The Flames Begin – Paramore
4. What Them Girls Like – Ludacris ft Chris Brown
5. Here Without You – Jay Z ft 3 Doors Down
6. Back To Back – Bomfunk MC’s
7. I Dare You – Shinedown
8. Elevation – U2
9. Boom Boom Pow – Black Eyed Peas
10. Oil & Water – Incubus
11. Ego – Beyonce ft Kayne West
12. Don’t Let Me Stop You – Kelly Clarkson
13. It’s Not My Time – 3 Doors Down
14. Knock You Down – Ne Yo, Keri Hilson & Kayne West
15. Hero of the Day – Metallica

yoga/pilates
1. Sunday Morning – Maroon 5
2. Breathe – Taylor Swift
3. Chasing Pavements – Adele
4. Head Over Feet – Alanis Morrissette
5. Halo – Beyonce
6. Ave Maria – Beyonce
7. Till I Hear It From You – Gin Blossons
8. You & Me – Dave Matthews Band
9. Come On Get Higher – Matt Nathanson
10. One Love – U2 ft Mary J Blige
11. Angels – Augustana
12. Fields of Gold – Eva Cassidy
13. Falling Apart – Matt Nathanson
14. Home – Michael Bubble
15. Collide – Howie Day
16. Just Might – Sugarland
17. I Shall Believe – Sheryl Crow
and pretty much anything Bob Marley

Of course there’s TONS more music that I love working out to, but these are just a few of my "go-to’s." Hope you find a few that make you either (a) wanna download them, (b) wanna workout, or (c) come hang out with me!
What are some of your favorite songs to workout to?

Thanks Danica for letting me throw up a guest post 🙂

Catch you all on the flip 😉

– Julie
www.juliegolean.com