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My Weigh In & Weekly Menu!

January 16, 2011 by DanicasDaily 23 Comments

Happy Sunday everyone!! This might just be the shortest post I’ve ever written on one of the most AMAZING days ever.  I started off my day LOSING 3.0 LBS at weigh in today!  Thanks to all of you for your congrats on Twitter and Facebook ~ you kept me smiling all day!

I decided to celebrate with a Grande Nonfat Decaf Dirty Latte (Latte + 1 pump mocha) ~ 4 points+ and a banana.

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I spent the morning getting our house back in order a little since we are almost done with our living room remodel.  I cannot wait to show you all how it looks.

The Husband requested burgers for lunch and I figured why buy them when you can make something as amazing as this! Yes, you could lighten this up even more, but, sometimes, it’s worth it to “indulge” a little with the “real deal”

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* 6 ounce 96% lean patty (pre-cooked weight) (5 points+)

* 1 Slice Pepper Jack Cheese (3 points+)

* 3 curly slices Oscar Meyer Center cut bacon (2 points+)

* 1/4 AVOCADO (3 points+)

* Lettuce, tomato, onion all on a “toasted” sesame seed bun (4 points+) Open-mouthed smile

Worth every single bit and honestly probably better for you than anything you could buy.

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After lunch, I spent a little time setting up the new Weekly Challenge, Guest Recipe and Tip of the Week at Friends for Weight Loss.

Then, we were off to Cache Creek for my early birthday Present!

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The Husband got me FOUR hours of pampering with the “Day of Decadence” package which included a massage, facial, pedicure, manicure, a bowl of fruit with vanilla yogurt and banana nut bread.  I RESISTED whipping out my camera to take a picture of my food since I was supposed to be relaxing and not thinking about working or computers or anything like that.

BUT, I did take one of their waiting room table LOL.

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HERE IS WHAT IS ON THE MENU THIS WEEK:

* Coconut Shrimp on this week’s Weight Watchers Meeting Handout – YUM!

* Tacos

* Taco Salad

* Creamy Crockpot Chicken over Brown Rice

* Tortellini in Cabernet Wine Sauce

* My BIRTHDAY DAY!!!

* Oh and I am thinking about making this Italian Meatball Soup posted by TJ!

I am going to whip up a batch of Chicken Fried Rice with Veggies for this week’s lunches.

Q’s

What is on your menu this week?

That’s all ~ I am OUT! Open-mouthed smile

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Filed Under: Weekly Menus Tagged With: Beef

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Comments

  1. 1

    carol says

    January 17, 2011 at 4:08 am

    3 lbs. What an awesome loss. Hope I do half as well at my weigh-in today. Congratulations.

    Reply
  2. 2

    Lauren at KeepItSweet says

    January 17, 2011 at 5:43 am

    Congrats on a great loss this week!!!

    Reply
  3. 3

    renee@mykitchenadventures says

    January 17, 2011 at 7:00 am

    first off…congrats on the loss! three pounds is stellar!
    I need to do a bit of menu planning myself for the week…enjoy the day!

    Reply
  4. 4

    Sarah says

    January 17, 2011 at 7:42 am

    Three pounds in one week?! Amazing!
    I hope you enjoy your birthday week, Danica!

    Reply
  5. 5

    Bianca says

    January 17, 2011 at 8:14 am

    Congrats on the 3 lb loss! The menu sounds great! I hope you enjoy your birthday week!

    Reply
  6. 6

    *Samantha* says

    January 17, 2011 at 8:15 am

    Kudos!!! I LOVE your blog, and love to see how you’re approaching weight-loss. Keep up the great work! 🙂

    Reply
  7. 7

    Colleen Richards says

    January 17, 2011 at 9:05 am

    It is so great about the weight loss, i am still working on my menu but we are also have taco,s and Veg soup via Crock pot, Chicken baked and who knows but Thank you for so many idea”s Love you , love your sites and have a great week!

    Reply
  8. 8

    Roz says

    January 17, 2011 at 10:03 am

    What a fantastic weigh in! Congrats!!!! SO glad you enjoyed the spa day! Have a great birthday week!!!

    Reply
  9. 9

    janetha @ meals and moves says

    January 17, 2011 at 10:43 am

    oh my gosh, now i want a big juicy burger! that looks great! awesome job on the loss. so proud of you! you are working so hard!! i love it. you are motivating. the menu looks delish. happy birthday week 😀

    Reply
  10. 10

    Sherrie says

    January 17, 2011 at 10:55 am

    Three pounds!!! Terrific. so proud of your accomplishment!!

    Reply
  11. 11

    Jen says

    January 17, 2011 at 11:57 am

    Congrats on your loss!!!!!

    Jen

    Reply
  12. 12

    Cynthia says

    January 17, 2011 at 12:34 pm

    Congrats on your weight loss. That is awesome!

    And that burger looks amazing. 🙂

    Reply
  13. 13

    Noura says

    January 17, 2011 at 12:51 pm

    Super congrats on the loss Danica! I didn’t do as well this week and I’m thinking I need to really look at my intake. I’m so worried about using points that I often don’t even get in my 29, then I see other people losing so well not only using their daily points but dipping into or using all of their weekly points! So, I’m re-vamping my thought process on this bc normally I kinda freak out if a meal is 10 pts + or more. I usually keep breakfast to 2-4 p+, lunch generally clocks in @ 6-9, then dinner is iffy – usually (well) under 10.
    So, I’m following your lead and I’m going to have myself a burger tonight and try to really get all my points in. I also slacked a bit last week in the workout dept (my dog had major surgery, so I was more involved in tending to her). This week, workout mania is back on!
    Kudos Danica – and thank you for your inspiration. I love your blog & the FfWL site.

    Reply
  14. 14

    mary (what's cookin' with mary) says

    January 17, 2011 at 2:10 pm

    I was JUST thinking about making taco salad for dinner?! GREAT minds I tell ya. What’s up with this weather?? Is it warm where you are? Was going to make b-nut squash soup tonight w. toasted sammies, but it’s 75* out 😀 and all I want is salad.

    Mon- Taco Salad
    Tues- Thai Curry Tofu Noodle Bowl (crockpot)
    Wed- Stuffed Chicken Breasts w. broc and brown rice (for B)/ quinoa (for me)
    Thur-B nut squash soup (if it gets a bit more chilly)
    Fri- Leftovers!

    Reply
  15. 15

    mary (what's cookin' with mary) says

    January 17, 2011 at 2:11 pm

    Forgot to congradulate you on your loss!! Damn girl?! Great job!!

    Reply
  16. 16

    Mel says

    January 17, 2011 at 3:46 pm

    congrats on the loss. Burger looks so good.

    this week at our house:
    the spaghetti casserole you posted a few weeks ago (2 nights)
    beef and veggie soup, crusty bread (made ahead of time for DBF while i’m away on business)-2 nights
    DIY pizzas on Friday

    eating out all meals Wed, Thur, Sat (away for work)

    Reply
  17. 17

    Annette Tracy says

    January 17, 2011 at 4:52 pm

    Wow, that is awesome, what a great BD gift, the loss of 3 lbs, and then the day at the spa. What a sweetie your hubby is! Happy Birthday!

    Reply
  18. 18

    Josie says

    January 17, 2011 at 6:08 pm

    Here is my weekly:
    Mon: TJ’s carnitas, lime rice and black beans
    Tues: Apriot Chops, your tatos, broccoli
    Wed: Skinny Chicken Divan, salad,
    Thurs:grilled chicken, stir fried veggies rice
    Friday: Barbaco pork, rice
    Sat: we are tail gating at Supercross so its Turkey Burgers and macaroni salad, fruit.
    Sun:Chicken pot pie soup
    Thats it!

    Reply
  19. 19

    sarah (sarah learns) says

    January 17, 2011 at 6:37 pm

    congrats on your 3 lb loss!! that’s amazing!

    Reply
  20. 20

    Mo says

    January 17, 2011 at 8:37 pm

    Congrats on those 3 pounds! That’s great!

    I’ve been loving a new soup that I tried from the WW site- Spicy Black Bean Soup! It is delicious! http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=99601

    I’ve also started experimenting with smoothies. For the last few days I’ve made them with plain non-fat yogurt, a banana, some fresh spinach and a dash of Davinci Sugar Free Vanilla Syrup. I can’t believe the I’m drinking green smoothies! They are delicious!

    Tonight I picked up some Fit & Active Vanilla Organic Soymilk from Aldi and made a smoothie with that and a banana. Yummy! It was a 2 Points+ treat!

    Loving your blog!
    Mo

    Reply
  21. 21

    Lorna says

    January 17, 2011 at 8:52 pm

    I just love your approach to food. You are living the lifestyle not a diet. I don’t meal plan more than a couple of days out. But I am making my 7 pt chili tomorrow and that will give me an easy filling lunch for Wednesday & Thursday. And I thought I would try the General Tso’s recipe on the WW site for Wednesday.

    Reply
  22. 22

    Melissa Cohoe says

    January 18, 2011 at 5:41 am

    Congratulations on your loss and day of pampering! That burger looked AWESOME!

    Reply
  23. 23

    Lacey says

    March 24, 2011 at 12:01 pm

    hey i was wondering where you live? If you don’t mind saying.
    In that picture with the starbucks cup and the background looks like a cute downtown city and cold weather, it makes me want to be there.

    Reply

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About Danica

Whether she’s enjoying a dish at a local restaurant or whipping up a crowd-pleasing, nutritious meal at home, Danica has a passion for all things food. She believes in and follows the Weight Watchers principle of “all things in moderation” and chronicles her culinary adventures here. Besides sharing her daily eats and tasty, nutritious recipes, Danica connects others seeking a healthier lifestyle on her site and shares her travel adventures around the world.

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