I woke up in such a great mood this morning ~ I slept good last night, the sun is shining and it’s Biggest Loser night. All those equal a happy day for me. For breakfast, I wanted something simple and fast.
I took two Kashi Strawberry Flax Waffles and topped them with a little real maple syrup, a few strawberries, 1/2 a banana, a sprinkle of unsweetened organic coconut and a little real maple syrup.
OMG ~ This was so amazing and only took a few minutes to throw together. On the side I had my last Chobani Strawberry Greek Yogurt topped with a few more strawberries. This flavor is good as well, but, with 19 grams of sugar (almost 5 teaspoons of sugar) I think I am better sweetenening my own yogurt. It was fun to try it though.
All togetherwith my SIGG bottle and some decaf coffee in this goofy coffee cup they had at work. I am not even sure what it is supposed to represent.
Here are my quick stats for yesterday:
Calories burned: 3,149, Steps taken: 14,678
Calories consumed: 1,688
20% protein, 52% carbs, 28% fat
I met my 1,000 mg calcium too! Woohoo, still a little light on protein though.
Happy Tuesday all! Today is going to be “awes-some”! 😀
Have a great day, today. That breakfast looks like a good way to start the day!!
Thanks, Kirwin! You too – enjoy the sunshine even if it is a little cold this morning 🙂
Thanks, Kirwin! You too – enjoy the sunshine even if it is a little cold this morning 🙂