Happy BIGGEST LOSER DAY ALL! Today, I totally worked out “like a Biggest Loser” with Outdoor Bootcamp and, drumroll please….JAZZERCISE!!! I have to be honest, the past few months I have been so burned out on exercise that NOTHING was getting me excited.
Running – nope, the gym – nope, Body Pump or Spinning – nope, circuits – nope! It’s the first time in a LONG time that I really just didn’t want to do anything and I didn’t CARE either.
BUT, I think I have found a new LOVE ~ something I am excited about, something that doesn’t seem like exercise and something I cannot wait to go back to ~ JAZZERCISE!
A few of my friends and I have been talking Jazzercise for a couple of weeks now and tonight was the night I signed up!! They have an awesome deal ($50 for the rest of the year!)
IT WAS SOOOOO FUN! Don’t mind that I was totally the person in the class going the opposite way and off beat ~ My heart rate was up and it didn’t “seem” like a workout. I LOVE workouts like that!
Totally funky, hip, corny and an awesome calorie burn. I highly recommend you check it out if you never have….it’s a great way to mix things up!
Pre-Breakfast Snack ~ An iced latte (1 cup FF milk, 1 C Coffee, 1/2 tsp Agave) (2 pts)
I really used my “noodle” when I whipped up breakfast this morning and I have to say it was freakin’ AWESOME!
SWEET BUTTERY CINNAMON
NOODLES SPAGHETTI SQUASH!
1 cup Roasted Spaghetti Squash
1 TBSP Whipped Butter
Big dashes of cinnamon
Small Drizzle of XAgave Nectar
2 Morning Star Breakfast Patties for some protein
Just like dipping bacon in your pancake syrup….I am so having this again! (6 pts)
Pre-workout snack ~ a little Super Nutty Granola & Agave
On top of FAGE 2% Greek Yogurt (3 pts)
Lunch time kicked off the PETALUMA OUTDOOR BOOTCAMP that our company is sponsoring. People with perfect attendance get a day off (awesome!) and the BIGGEST LOSER gets an even bigger prize. ummmm, I wanna be THE BIGGEST LOSER!!! 😉
The instructors ROLLED IN their Bat Mobile….
We rolled out our mats. The fact that it was 90+ degrees outside didn’t stop us from whipping our mats out and getting out booties kicked!
After a quick warm up/stretch (my favorite part of any workout), we did a series of circuits and metabolism building exercises that went something like this:
* Plank pushups, take a job, dead lifts, bent over rows, side lunges, cross over crunches & raised bridges
* I HATED the next series 😉 Squat Thrusts, Mountain Climbers and jumping jacks
It was tough, it was hot and I drank wayyyy too much water…I think I could actually hear the ocean in my stomach 😀
I couldn’t wait to dig into lunch when we got back inside. This was pretty much how my thoughts went……
Cheese – it!
Fizz it! 6 points worth repeating just for the fun of eating it. Fun, right? 😀
Afternoon snackage ~ almodns (2 pts)
After Jazzercise, I came home to dinner a la The Husband ~ Leftover Cabernet Spaghetti Squash Goodness! (5 pts)
What is YOUR FAVORITE EXERCISE that doesn’t seem like exercise? Mine used to be swimming, but, I have to say it’s now JAZZERCISE!
Off to finish The Biggest Loser and hopefully watch Chopped too!