Hi all! How was your day? My day was busy, but, I stayed the course with healthy eats and another workout. I did a 10-10-10 workout. After a 5 minute warm up, I pushed myself for 10 minutes on the treadmill, bike and elliptical. In my head it’s just 10 minutes, no problem…but, the reality, 10 minutes is tough when your pushing yourself.
Daily Snap Recap:
B: Double Decker Eggwich – 1 slice Nature’s Own Butter Bread topped with 1/2 Tbsp whipped butter, 2 fried eggs and tomato slices (3 sp)
L: 2 Turkey Stuffin Meatloaf Muffins (made using turkey breast), 1/2 cup Confetti Bean salad and mixed greens – 4 sp, watermelon
S: Banana, Jarlsberg Mini Swiss cheese (2 sp)
D: @Chipotle – 2 Chicken Tacos – 2 flour tortillas topped with chicken, fajita veggies, pico de gallo, corn salsa, 1/2 serving cheese, lettuce (9 Sp), a few bites of his cheese quesadilla (3 sp)
21 Daily WWFreestyle Smartpoints, 10K steps
Night all!
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