Happy September all! Its a new month and another opportunity to get all blue dots in your tracker. I’m not sure if I have ever told you all this before but I exercise for “Sanity over Vanity”. I find I’m the best version of myself each day I can fit in any activity and it really helps me deal with what life throws my way better. It doesn’t have to be a long run, spin class or intense workout. These days my favorite thing is my long walks. I have such a fun route that I love and it doesn’t hurt that I get to sometimes see cute duck families like these….
Today’s eats are not super exciting but they involved everything I wanted. We ended up heading out to Mary’s Pizza Shack for big salads since it was still over 100 degrees tonight.
B: Healthy Eggroll (Mission Extra Thin Yellow Corn Tortilla, Sargento RF cheddar, Fried Egg, Sriracha) – 5 sp
S: Grande iced Nonfat Latte with caramel on top (3 sp)
L: Trader Joe’s Reduced Guilt Mac & Cheese (8 sp), lite string cheese (2 sp), nectarine & pluot
S: Grande Coffee Light Frappuccino affogato (6 sp), plus 2 Tbsp cashews (3 sp)
D: 2 slices sourdough bread (3 sp), Large Mary’s House Salad with Shrimp & 2 Tbsp ranch (7 sp)
37 Daily Smartpoints, 17K steps (1 hour walk!)
Let the long weekend begin! Night all!
Hi Danica, Is the affagato a Starbucks thing or your own creation? I love affagatos. I like that your choices pack a punch. I often pack a food trough of low point foods but now wonder if I’d be more satisfied with higher point options. Thanks
Wow! You are hitting your “fit points” out of the park! An hour walk? Oh my!?Keep up the good work ??? you are my inspiration!
That duck family is actual a family of Canada Geese!